L-Histidine
$70.00
100 in stock
Histidine is classified as an essential Amino Acid (one that the body cannot make) so it must be obtained from the diet. Histidine is found in foods like:
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- Legumes
- Peas
- Beans
- Nuts & Nut butters
The power of the mind is incredible. It is what governs all body function and processes.
Histidine is involved in the production of histamine, which is a neurotransmitter that regulates various functions in the body, including immune response, digestion, and sleep-wake cycles. It has also been shown to help with cognitive function and memory recall. This amino acid aids your brain in performing its many tasks!
L – Histidine has benefits beyond the brain as well. It is also involved in the production of carnosine, which is a compound that helps reduce oxidative stress and protects against cellular damage. It has also been shown to have anti-inflammatory effects, which may be beneficial for individuals suffering from chronic inflammation-related conditions such as:
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- Rheumatoid arthritis
- Allergies
- Asthma
Who should use L - Histidine:
Taking L-Histidine supplements can help boost cognitive function, protect against cellular damage, and reduce inflammation, making it an excellent supplement for anyone looking to support their overall health and well-being. However, individuals who may have a higher risk of deficiency include vegans and vegetarians who may not consume enough protein-rich foods in their diet.
When should someone take L - Histidine:
There is no specific time of day to take L-Histidine supplements, and they can be taken at any time that is convenient for the individual. It is recommended to take L-Histidine with meals to aid in its absorption.
It is important to note that individuals with certain health conditions or those taking medications should consult with a healthcare provider before taking L-Histidine supplements to ensure that it is safe for them to use.
Additional information
| Weight | 0.52 lbs |
|---|---|
| Dimensions | 3 × 3 × 5.25 in |
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